Personal Fitness Center

At Transformations Fitness, we've created a fitness experience exclusively for women in Pasadena and Odenton, Maryland. Our centers provide a judgment-free zone where women of all ages and fitness levels can pursue their health goals surrounded by encouragement and support. We understand that starting or maintaining a fitness journey can be intimidating, which is why we've built our entire approach around making every member feel comfortable, valued, and empowered through each step of their personal transformation.

What truly sets Transformations Fitness apart is our unwavering commitment to creating a community where women lift each other up—both literally and figuratively. Our members consistently tell us that the supportive environment makes all the difference in maintaining their motivation and achieving results they never thought possible. We invite you to experience this difference yourself with our risk-free trial for new clients. Discover how fitness feels when you're surrounded by encouragement rather than intimidation. Visit us today!

Fitness Training Programs

Our individualized training programs are designed to meet you exactly where you are in your fitness journey. Whether you're just beginning to explore exercise or you're looking to advance your established routine, our certified trainers create customized plans that align with your specific goals and physical capabilities.

Fitness Exercise Classes

Energy, variety, and camaraderie define our fitness classes at Transformations. From invigorating cardio sessions to strength-building circuits and restorative yoga, our diverse class schedule accommodates different preferences and fitness objectives. Each class includes low-impact options and modifications.

Health and Wellness Products

Complementing our exercise programs, we offer carefully selected health and wellness products that support your overall transformation goals. Our curated collection includes nutritional supplements, recovery aids, fitness equipment for home use, and workout apparel designed specifically for women's bodies.

Prescription Weight Loss

For women seeking additional support with weight management, our prescription weight loss program offers a medically sound approach supervised by healthcare professionals. This comprehensive service begins with thorough health assessments to determine appropriate interventions tailored to your physiology and health history.